| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
144
% Daily Values*
Total Fat
7.42g
10%
Saturated Fat
4.264g
21%
Trans Fat
0g
Polyunsaturated Fat
0.55g
Monounsaturated Fat
1.996g
Cholesterol
29mg
10%
Sodium
108mg
5%
Total Carbohydrate
17.82g
6%
Dietary Fiber
1.3g
5%
Sugars
9.38g
Protein
2.4g
Vitamin D
-
Calcium
29mg
2%
Iron
1.52mg
8%
Potassium
85mg
2%
Vitamin A
58mcg
6%
Vitamin C
0.1mg
0%
Note:
Oatmeal cookies using the oats as the flour.
Last updated: 07 Apr 11 06:07 AM
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7%
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of RDI*
(144 calories)
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Calorie Breakdown:
Carbohydrate (48%)
Fat (45%)
Protein (7%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
144
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Fat
7.42g
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Carbs
17.82g
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Protein
2.4g
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| There are 144 calories in 1 serving of Oatiest Oatmeal Cookies. |
| Calorie breakdown: 45% fat, 48% carbs, 7% protein. |
Related Foods:
Ingredients in this Recipe:
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1/2 serving ground cinnamon
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1/2 serving baking powder
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1 large egg
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8 oz, dry, yields oatmeal
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1/2 tsp vanilla extract
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5 oz unsalted butter
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2 oz raisins
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3 oz dark brown sugar
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1.8 oz sugar
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