Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
860
 
% Daily Values*
Total Fat
35.64g
46%
Saturated Fat
10.982g
55%
Trans Fat
0g
Polyunsaturated Fat
6.286g
Monounsaturated Fat
15.046g
Cholesterol
80mg
27%
Sodium
1278mg
56%
Total Carbohydrate
84.04g
31%
Dietary Fiber
4.6g
16%
Sugars
19.8g
Protein
49.54g
Vitamin D
-
Calcium
256mg
20%
Iron
4.48mg
25%
Potassium
1318mg
28%
Vitamin A
40mcg
4%
Vitamin C
9.4mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Hearty sirloin and mushroom stew with red wine and plenty of veggies.
Last updated: 10 Apr 11 07:29 PM
43%
of RDI*
(860 calories)
43% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (38%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
860
Fat
35.64g
Carbs
84.04g
Protein
49.54g
There are 860 calories in 1 serving of Sirloin Steak Stew with Mushrooms.
Calorie breakdown: 38% fat, 39% carbs, 23% protein.

Related Foods:

Mushrooms
Cooked Mushrooms
Stuffed Mushrooms
Stew
Beef Stew
Pickled Mushrooms
Creamed Mushrooms
Brunswick Stew
Vegetarian Stew
Oyster Stew
  view more results

Ingredients in this Recipe:

2 servings plum tomato
1 serving canola
1 tsp dried thyme
3 fl oz red wine
14 oz Low Sodium, Dry Beef Broth, Bouillon or Consomme,
2 cups green beans
2 servings pearl onion
4 cups diced portabella mushrooms
2 tbsps white flour
20 oz sirloin steak
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.