| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
298
% Daily Values*
Total Fat
8.74g
11%
Saturated Fat
1.256g
6%
Trans Fat
0g
Polyunsaturated Fat
1.554g
Monounsaturated Fat
5.266g
Cholesterol
0mg
0%
Sodium
772mg
34%
Total Carbohydrate
28.79g
10%
Dietary Fiber
3.7g
13%
Sugars
1.15g
Protein
26.74g
Vitamin D
-
Calcium
92mg
7%
Iron
3.39mg
19%
Potassium
190mg
4%
Vitamin A
8mcg
1%
Vitamin C
3.4mg
4%
Note:
Meaty vegan cutlets made from chickpeas, gluten and spices.
Last updated: 25 Sep 11 06:09 AM
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15%
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of RDI*
(298 calories)
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Calorie Breakdown:
Carbohydrate (38%)
Fat (26%)
Protein (36%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
298
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Fat
8.74g
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Carbs
28.79g
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Protein
26.74g
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| There are 298 calories in 1 serving of Chickpea Cutlets. |
| Calorie breakdown: 26% fat, 38% carbs, 36% protein. |
Related Foods:
Ingredients in this Recipe:
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2 tbsps soy sauce
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0.2 serving vegetable broth
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1/2 tsp Hungarian paprika
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0.2 tsp Dried Rubbed Sage
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1/2 tsp leaves dried thyme
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2 tbsps Olive Oil
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1/2 tsp lemon
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2 cloves garlic
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1 cup Chickpeas
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1/2 cup bread crumbs
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4 oz Vital Wheat Gluten
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