| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
317
% Daily Values*
Total Fat
30.92g
40%
Saturated Fat
16.311g
82%
Trans Fat
0g
Polyunsaturated Fat
1.505g
Monounsaturated Fat
4.66g
Cholesterol
277mg
92%
Sodium
357mg
16%
Total Carbohydrate
1.63g
1%
Dietary Fiber
0.6g
2%
Sugars
0.59g
Protein
7.67g
Vitamin D
-
Calcium
32mg
2%
Iron
0.92mg
5%
Potassium
95mg
2%
Vitamin A
107mcg
12%
Vitamin C
0.1mg
0%
Note:
Low carb. LCHF. Grain free. No sugars. Gluten free. Wheat free.
Last updated: 06 Dec 16 09:50 PM
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16%
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of RDI*
(317 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (88%)
Protein (10%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
317
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Fat
30.92g
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Carbs
1.63g
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Protein
7.67g
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| There are 317 calories in 1 serving of Keto Waffles. |
| Calorie breakdown: 88% fat, 2% carbs, 10% protein. |
Related Foods:
Ingredients in this Recipe:
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1 serving Sweet Leaf Liquid Stevia
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1 serving vanilla extract
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1 serving baking powder
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8.9 servings irish butter
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1 serving almond flour
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3 tbsps heavy cream
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5 large eggs
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