Food database and calorie counter Source: Mobile User

Woolworths

Ostrich Steaks

Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories
108
 
% Daily Values*
Total Fat
1.2g
2%
Saturated Fat
0.4g
2%
Trans Fat
0g
Polyunsaturated Fat
0.3g
Monounsaturated Fat
0.4g
Cholesterol
54mg
18%
Sodium
39mg
2%
Total Carbohydrate
2g
1%
Dietary Fiber
0.5g
2%
Sugars
0g
Protein
22.2g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Nov 15 12:15 AM
5%
of RDI*
(107.55 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (10%)
 
Protein (83%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
108
Fat
1.2g
Carbs
2g
Protein
22.2g
There are 108 calories in a 100g serving of Woolworths Ostrich Steaks.
Calorie breakdown: 10% fat, 7% carbs, 83% protein.
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