Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
315
 
% Daily Values*
Total Fat
12.58g
16%
Saturated Fat
2.164g
11%
Trans Fat
-
Polyunsaturated Fat
2.153g
Monounsaturated Fat
3.463g
Cholesterol
93mg
31%
Sodium
369mg
16%
Total Carbohydrate
5.46g
2%
Dietary Fiber
1g
4%
Sugars
2g
Protein
42.75g
Vitamin D
-
Calcium
39mg
3%
Iron
0.99mg
6%
Potassium
776mg
17%
Vitamin A
156mcg
17%
Vitamin C
11.2mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Delicious grilled fish recipe from Australia.
Last updated: 14 Sep 11 11:29 PM
16%
of RDI*
(315 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (37%)
 
Protein (56%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
315
Fat
12.59g
Carbs
5.46g
Protein
42.75g
There are 315 calories in 1 serving of Barramundi with Olives, Tomatoes & Garlic.
Calorie breakdown: 37% fat, 7% carbs, 56% protein.

Related Foods:

Olives
Garlic
Garlic Chicken
Black Olives
Garlic Roll
Scalloped Tomatoes
Grape Tomatoes
Cooked Tomatoes
Stewed Tomatoes
Cooked Tomatoes (from Fresh)
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Ingredients in this Recipe:

4 servings kalamata olives, pitted and chopped
1 tsp thyme, fresh
1 tbsp olive oil
6 cloves garlic, halved
2 cup cherry cherry tomato
2 lbs sea bass
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