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Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
248
 
% Daily Values*
Total Fat
8.1g
10%
Saturated Fat
0.979g
5%
Trans Fat
0g
Polyunsaturated Fat
4.82g
Monounsaturated Fat
0.929g
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
38.12g
14%
Dietary Fiber
3g
11%
Sugars
16.54g
Protein
9.18g
Vitamin D
-
Calcium
19mg
1%
Iron
0.6mg
3%
Potassium
313mg
7%
Vitamin A
2mcg
0%
Vitamin C
27.6mg
31%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Batido que incorpora proteínas, omega 3 y fibra.
Last updated: 23 Aug 16 11:45 PM
12%
of RDI*
(248 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (28%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
248
Fat
8.11g
Carbs
38.12g
Protein
9.18g
There are 248 calories in 1 serving of Batido de Plátano, Fresas y Nueces.
Calorie breakdown: 28% fat, 58% carbs, 14% protein.

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Ingredients in this Recipe:

1 serving miel
20 g nueces
1 serving avena
1 1/2 porcións leche descremada
1 medium plátano
1/2 cup halves fresas
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