Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
114
% Daily Values*
Total Fat
1.47g
2%
Saturated Fat
0.273g
1%
Trans Fat
-
Polyunsaturated Fat
0.128g
Monounsaturated Fat
0.336g
Cholesterol
37mg
12%
Sodium
34mg
1%
Total Carbohydrate
6.55g
2%
Dietary Fiber
2.1g
7%
Sugars
0.25g
Protein
18.43g
Vitamin D
0mcg
0%
Calcium
6mg
0%
Iron
0.19mg
1%
Potassium
36mg
1%
Vitamin A
12mcg
1%
Vitamin C
0.5mg
1%
Note:
Вкуснейшая запеканка с минимумом каллорий.
Last updated: 02 Aug 16 11:10 PM
6%
|
of RDI*
(114 calories)
|
|
Calorie Breakdown:
Carbohydrate (23%)
Fat (12%)
Protein (65%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
Calories
114
|
|
Fat
1.47g
|
|
Carbs
6.55g
|
|
Protein
18.43g
|
There are 114 calories in 1 serving of Запеканка. |
Calorie breakdown: 12% fat, 23% carbs, 65% protein. |
Ingredients in this Recipe:
0.1 serving Стевия
|
10 g Малина
|
4 servings Творог Обезжиренный
|
1 medium Яйцо
|
2 large Яичный Белок
|
0.4 serving Диетмарка Отруби Овсяные
|
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.