Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
365
 
% Daily Values*
Total Fat
14.84g
19%
Saturated Fat
8.389g
42%
Trans Fat
0g
Polyunsaturated Fat
0.223g
Monounsaturated Fat
0.621g
Cholesterol
1mg
0%
Sodium
452mg
20%
Total Carbohydrate
59.96g
22%
Dietary Fiber
3.7g
13%
Sugars
42.95g
Protein
4.65g
Vitamin D
-
Calcium
16mg
1%
Iron
0.26mg
1%
Potassium
61mg
1%
Vitamin A
4mcg
0%
Vitamin C
3.8mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
An easy and gluten free recipe for delicious muffins.
Last updated: 28 Jun 16 12:27 AM
18%
of RDI*
(365 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (34%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
365
Fat
14.84g
Carbs
59.96g
Protein
4.65g
There are 365 calories in 1 serving of Gluten Free Blueberry Muffins.
Calorie breakdown: 34% fat, 61% carbs, 5% protein.

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Ingredients in this Recipe:

4 servings Gluten Free All Purpose Baking Flour
2 servings Almond Meal Flour
6 servings Natural Cane Sugar
0.2 cup Whole Milk
0.2 cup Coconut Oil
1 dash Salt
1 tsp Vanilla Extract
1 cup Blueberries
2 tbsps Lemon Juice
2 tsps Baking Soda
0.8 cup Honey
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