| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
179
% Daily Values*
Total Fat
3.22g
4%
Saturated Fat
0.036g
0%
Trans Fat
0g
Polyunsaturated Fat
0.107g
Monounsaturated Fat
0.003g
Cholesterol
55mg
18%
Sodium
1232mg
54%
Total Carbohydrate
13.82g
5%
Dietary Fiber
1.2g
4%
Sugars
10.39g
Protein
24.77g
Vitamin D
1mcg
4%
Calcium
9mg
1%
Iron
0.65mg
4%
Potassium
241mg
5%
Vitamin A
29mcg
3%
Vitamin C
37.4mg
42%
Note:
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
Last updated: 14 Jun 11 12:41 AM
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9%
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of RDI*
(179 calories)
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Calorie Breakdown:
Carbohydrate (30%)
Fat (16%)
Protein (54%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
179
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Fat
3.22g
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Carbs
13.82g
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Protein
24.77g
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| There are 179 calories in 1 serving of Baked Chicken with Mushrooms & Peppers. |
| Calorie breakdown: 16% fat, 30% carbs, 54% protein. |
Related Foods:
Ingredients in this Recipe:
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2 servings honey great value
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0.2 cup soy sauce
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4 servings boneless skinless chicken breast
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1 tsp garlic powder
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2 1/2 cups pieces or slices fresh sliced mushrooms
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1 tbsp minced onion flakes
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1/2 cup chopped red pepper
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