Food database and calorie counter Source: Member Recipe

Recipe by member: caz60

Zucchini Fritters

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 97
Calories 222
% Daily Values*
Total Fat 10.73g 17%
  Saturated Fat 2.034g 10%
  Polyunsaturated Fat 1.661g  
  Monounsaturated Fat 6.124g  
Cholesterol 106mg 35%
Sodium 204mg 8%
Potassium 667mg  
Total Carbohydrate 24.87g 8%
  Dietary Fiber 3.9g 16%
  Sugars 6.04g  
Protein 8.65g  
Vitamin A 50% Vitamin C 240%
Calcium 44% Iron 60%
Great summer recipe using zucchini.
Last updated: 03 Sep 06 09:52 PM
of RDI*
(222 calories)
11% of RDI
Calorie Breakdown:
Carbohydrate (43%)
Fat (42%)
Protein (15%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 222 calories in 1 serving of Zucchini Fritters.
Calorie breakdown: 42% fat, 43% carbs, 15% protein.

Related Foods:

Zucchini Fritter
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Pickled Zucchini
Zucchini Lasagna
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  view more results

Ingredients in this Recipe:

4 medium zucchinis, grated
1 medium brown onion, chopped
0.8 cup bread crumbs
2 large eggs, beaten
1 tbsp mint
1 tbsp ground basil
2 tbsps extra virgin olive oil
1 dash pepper
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