| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
179
% Daily Values*
Total Fat
4.94g
6%
Saturated Fat
0.413g
2%
Trans Fat
-
Polyunsaturated Fat
1.487g
Monounsaturated Fat
2.719g
Cholesterol
0mg
0%
Sodium
178mg
8%
Total Carbohydrate
32.55g
12%
Dietary Fiber
2.3g
8%
Sugars
13.86g
Protein
2.74g
Vitamin D
-
Calcium
16mg
1%
Iron
0.82mg
5%
Potassium
196mg
4%
Vitamin A
1mcg
0%
Vitamin C
2.3mg
3%
Note:
This bread is pure, unadulterated banana goodness.
Last updated: 05 Nov 10 01:14 AM
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9%
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of RDI*
(179 calories)
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Calorie Breakdown:
Carbohydrate (70%)
Fat (24%)
Protein (6%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
179
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Fat
4.94g
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Carbs
32.55g
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Protein
2.74g
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| There are 179 calories in 1 serving of Vegan Lower-Fat Banana Bread. |
| Calorie breakdown: 24% fat, 70% carbs, 6% protein. |
Related Foods:
Ingredients in this Recipe:
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0.2 cup, NFS applesauce
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1 cup whole wheat flour
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1 tsp cinnamon
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0.2 tsp nutmeg
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1/2 tsp salt
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0.2 cup canola oil
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3 small bananas
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0.8 tsp baking soda
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2 servings 1 Tablespoon molasses
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1/2 cup sugar
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1 cup all purpose white flour
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