Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
225
% Daily Values*
Total Fat
20.34g
26%
Saturated Fat
2.825g
14%
Trans Fat
-
Polyunsaturated Fat
2.199g
Monounsaturated Fat
14.8g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
11.12g
4%
Dietary Fiber
1.5g
5%
Sugars
4.71g
Protein
1.01g
Vitamin D
-
Calcium
24mg
2%
Iron
0.32mg
2%
Potassium
158mg
3%
Vitamin A
0mcg
0%
Vitamin C
7mg
8%
Note:
Quick and easy sauteed onions.
Last updated: 09 Mar 09 05:42 PM
11%
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of RDI*
(225 calories)
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Calorie Breakdown:
Carbohydrate (19%)
Fat (79%)
Protein (2%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
225
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Fat
20.34g
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Carbs
11.12g
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Protein
1.01g
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There are 225 calories in 1 serving of Sauteed Onions. |
Calorie breakdown: 79% fat, 19% carbs, 2% protein. |
Related Foods:
Ingredients in this Recipe:
1 1/2 tbsps olive oil
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1 medium onion, sliced
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