| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
283
% Daily Values*
Total Fat
4.03g
5%
Saturated Fat
0.599g
3%
Trans Fat
0g
Polyunsaturated Fat
0.176g
Monounsaturated Fat
0.02g
Cholesterol
0mg
0%
Sodium
118mg
5%
Total Carbohydrate
55.92g
20%
Dietary Fiber
6.1g
22%
Sugars
4.09g
Protein
6.66g
Vitamin D
-
Calcium
39mg
3%
Iron
2.66mg
15%
Potassium
1578mg
34%
Vitamin A
6mcg
1%
Vitamin C
68.2mg
76%
Note:
Red potatoes roasted with olive oil and spices.
Last updated: 30 Apr 09 07:45 PM
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14%
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of RDI*
(283 calories)
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Calorie Breakdown:
Carbohydrate (78%)
Fat (13%)
Protein (9%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
283
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Fat
4.03g
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Carbs
55.92g
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Protein
6.66g
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| There are 283 calories in 1 serving of Roasted Red Potatoes. |
| Calorie breakdown: 13% fat, 78% carbs, 9% protein. |
Related Foods:
Ingredients in this Recipe:
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1 1/2 servings Extra Virgin Olive Oil
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1/2 tsp Garlic
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0.2 tsp Onion Powder
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1/2 tsp Paprika
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1 tsp Parsley
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1/2 tsp Black Pepper
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0.1 tsp Cayenne
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0.2 tsp Sea Salt
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1/2 cup chopped Onions
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12 small Red Potatoes
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