Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
157
% Daily Values*
Total Fat
8.16g
10%
Saturated Fat
2.268g
11%
Trans Fat
-
Polyunsaturated Fat
1.802g
Monounsaturated Fat
3.184g
Cholesterol
52mg
17%
Sodium
293mg
13%
Total Carbohydrate
3.71g
1%
Dietary Fiber
0.6g
2%
Sugars
1.66g
Protein
16.63g
Vitamin D
-
Calcium
22mg
2%
Iron
1.14mg
6%
Potassium
226mg
5%
Vitamin A
47mcg
5%
Vitamin C
20.4mg
23%
Note:
Chicken burgers that are sure to become a family favorite.
Last updated: 22 Feb 09 04:51 PM
8%
|
of RDI*
(157 calories)
|
|
Calorie Breakdown:
Carbohydrate (10%)
Fat (47%)
Protein (43%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
Calories
157
|
|
Fat
8.16g
|
|
Carbs
3.71g
|
|
Protein
16.63g
|
There are 157 calories in 1 serving of Cajun Chicken Burgers. |
Calorie breakdown: 47% fat, 10% carbs, 43% protein. |
Related Foods:
Ingredients in this Recipe:
4 medium patties ground chicken
|
1 dash black pepper
|
1 tsp tabasco
|
1 tbsp Worcestershire sauce
|
1 clove garlic, minced
|
1 small onion, finely chopped
|
3 small green onions, minced
|
0.2 cup chopped bell pepper
|
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.