| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
141
% Daily Values*
Total Fat
7.08g
9%
Saturated Fat
0.993g
5%
Trans Fat
0g
Polyunsaturated Fat
0.859g
Monounsaturated Fat
4.963g
Cholesterol
5mg
2%
Sodium
215mg
9%
Total Carbohydrate
10.04g
4%
Dietary Fiber
5.6g
20%
Sugars
4.45g
Protein
10.66g
Vitamin D
-
Calcium
289mg
22%
Iron
0.56mg
3%
Potassium
422mg
9%
Vitamin A
52mcg
6%
Vitamin C
7mg
8%
Note:
Similar to an eggplant pizza but with no sauce, and similar to a caprese but with eggplant, it's the best of both worlds.
Last updated: 23 Feb 09 07:06 AM
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7%
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of RDI*
(141 calories)
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Calorie Breakdown:
Carbohydrate (28%)
Fat (43%)
Protein (29%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
141
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Fat
7.08g
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Carbs
10.04g
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Protein
10.66g
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| There are 141 calories in 1 serving of Eggplant Caprese Bake. |
| Calorie breakdown: 43% fat, 27% carbs, 29% protein. |
Related Foods:
Ingredients in this Recipe:
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3 servings olive oil cooking spray
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6 leaves leave basil
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2 tbsps olive oil
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1 unpeeled eggplant
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1 medium whole tomato, sliced
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4 oz mozzarella slices
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