| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
196
% Daily Values*
Total Fat
5.4g
7%
Saturated Fat
2.744g
14%
Trans Fat
-
Polyunsaturated Fat
0.024g
Monounsaturated Fat
0.061g
Cholesterol
4mg
1%
Sodium
412mg
18%
Total Carbohydrate
5.06g
2%
Dietary Fiber
0.4g
1%
Sugars
2.28g
Protein
31.05g
Vitamin D
-
Calcium
24mg
2%
Iron
0.19mg
1%
Potassium
323mg
7%
Vitamin A
4mcg
1%
Vitamin C
1.8mg
2%
Note:
Прекрасная альтернатива классической варианту, но с минимальным содержанием жира и максимальным количеством белка.
Last updated: 04 Sep 15 01:32 AM
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10%
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of RDI*
(196 calories)
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Calorie Breakdown:
Carbohydrate (11%)
Fat (25%)
Protein (64%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
196
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Fat
5.4g
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Carbs
5.06g
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Protein
31.05g
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| There are 196 calories in 1 serving of Салат "Мимоза" Белковый. |
| Calorie breakdown: 25% fat, 10% carbs, 64% protein. |
Ingredients in this Recipe:
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1 medium лук
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1 serving сыр 17% 100г
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1 serving молоко 1.5%
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200 g творог обезжиренный
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3 яйцо
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2 servings тунец в собственном соку 200г
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