| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
118
% Daily Values*
Total Fat
5.16g
7%
Saturated Fat
0.734g
4%
Trans Fat
0g
Polyunsaturated Fat
0.786g
Monounsaturated Fat
3.338g
Cholesterol
0mg
0%
Sodium
445mg
19%
Total Carbohydrate
17.32g
6%
Dietary Fiber
4g
14%
Sugars
9.19g
Protein
3.11g
Vitamin D
-
Calcium
21mg
2%
Iron
1.29mg
7%
Potassium
595mg
13%
Vitamin A
299mcg
33%
Vitamin C
251.2mg
279%
Note:
A very "red" soup with peppers and tomatoes.
Last updated: 22 Feb 09 07:12 AM
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6%
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of RDI*
(118 calories)
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Calorie Breakdown:
Carbohydrate (54%)
Fat (36%)
Protein (10%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
118
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Fat
5.16g
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Carbs
17.32g
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Protein
3.11g
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| There are 118 calories in 1 serving of Roasted Red Pepper Soup. |
| Calorie breakdown: 36% fat, 54% carbs, 10% protein. |
Related Foods:
Ingredients in this Recipe:
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4 servings vegetable stock
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2 tsps sugar
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1 tbsp chopped fresh basil
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2 tbsps olive oil
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1 clove garlic, crushed
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1 medium onion chopped
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8 tomatoes skinned & halved
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6 medium red peppers halved & deseeded
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