| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
300
% Daily Values*
Total Fat
6.28g
8%
Saturated Fat
1.052g
5%
Trans Fat
0.03g
Polyunsaturated Fat
0.824g
Monounsaturated Fat
3.862g
Cholesterol
68mg
23%
Sodium
603mg
26%
Total Carbohydrate
23.38g
9%
Dietary Fiber
2.9g
10%
Sugars
16.33g
Protein
28.78g
Vitamin D
-
Calcium
30mg
2%
Iron
1.18mg
7%
Potassium
362mg
8%
Vitamin A
9mcg
1%
Vitamin C
3.2mg
4%
Note:
The pairing of dried fruit and olives is also characteristic of other North African cuisines, such as Tunisian and Algerian.
Last updated: 07 Apr 11 08:25 AM
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15%
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of RDI*
(300 calories)
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Calorie Breakdown:
Carbohydrate (36%)
Fat (21%)
Protein (43%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
300
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Fat
6.28g
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Carbs
23.39g
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Protein
28.79g
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| There are 300 calories in 1 serving of Moroccan Chicken with Fruit & Olive Topping. |
| Calorie breakdown: 21% fat, 35% carbs, 43% protein. |
Related Foods:
Ingredients in this Recipe:
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0.2 cup whole green olives
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3 servings dried mixed fruit
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1/2 serving fat free chicken broth
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0.2 tsp black pepper
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0.2 tsp leaves dried thyme
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1/2 tsp salt
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1 tbsp olive oil
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2 breasts, bone and skin removed chicken breast
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2 cloves garlic
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1/2 cup chopped onion
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4 fl oz white wine
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