Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
311
 
% Daily Values*
Total Fat
19.02g
24%
Saturated Fat
8.82g
44%
Trans Fat
-
Polyunsaturated Fat
2.91g
Monounsaturated Fat
5.764g
Cholesterol
82mg
27%
Sodium
255mg
11%
Total Carbohydrate
8.14g
3%
Dietary Fiber
0.8g
3%
Sugars
2.97g
Protein
26.1g
Vitamin D
-
Calcium
69mg
5%
Iron
1.28mg
7%
Potassium
503mg
11%
Vitamin A
136mcg
15%
Vitamin C
2.8mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
This salmon is packed full of flavor.
Last updated: 03 Aug 15 12:10 AM
16%
of RDI*
(311 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (56%)
 
Protein (34%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
311
Fat
19.02g
Carbs
8.14g
Protein
26.11g
There are 311 calories in 1 serving of Honey Dijon Crusted Salmon.
Calorie breakdown: 56% fat, 11% carbs, 34% protein.

Related Foods:

Dijon Mustard
Honey
Honey Loaf
Clover Honey
Salmon
Honey Butter
Cooked Salmon
Lomi Salmon
Salmon Sushi
Dried Salmon
  view more results

Ingredients in this Recipe:

9 tsps Dijon Mustard
16 oz boneless Salmon
0.2 cup Butter
1 tbsp Parsley
0.2 cup Bread Crumbs
1/2 tbsp Honey
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