| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
311
% Daily Values*
Total Fat
19.02g
24%
Saturated Fat
8.82g
44%
Trans Fat
-
Polyunsaturated Fat
2.91g
Monounsaturated Fat
5.764g
Cholesterol
82mg
27%
Sodium
255mg
11%
Total Carbohydrate
8.14g
3%
Dietary Fiber
0.8g
3%
Sugars
2.97g
Protein
26.1g
Vitamin D
-
Calcium
69mg
5%
Iron
1.28mg
7%
Potassium
503mg
11%
Vitamin A
136mcg
15%
Vitamin C
2.8mg
3%
Note:
This salmon is packed full of flavor.
Last updated: 03 Aug 15 12:10 AM
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16%
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of RDI*
(311 calories)
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Calorie Breakdown:
Carbohydrate (10%)
Fat (56%)
Protein (34%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
311
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Fat
19.02g
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Carbs
8.14g
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Protein
26.11g
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| There are 311 calories in 1 serving of Honey Dijon Crusted Salmon. |
| Calorie breakdown: 56% fat, 11% carbs, 34% protein. |
Related Foods:
Ingredients in this Recipe:
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9 tsps Dijon Mustard
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16 oz boneless Salmon
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0.2 cup Butter
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1 tbsp Parsley
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0.2 cup Bread Crumbs
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1/2 tbsp Honey
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