Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 72
Calories 176
 
% Daily Values*
Total Fat 7.95g 12%
  Saturated Fat 1.985g 10%
  Polyunsaturated Fat 0.362g  
  Monounsaturated Fat 0.668g  
Cholesterol 117mg 39%
Sodium 690mg 29%
Potassium 39mg  
Total Carbohydrate 7.11g 2%
  Dietary Fiber 1.1g 4%
  Sugars 1.28g  
Protein 18.54g  
 
Vitamin A 26% Vitamin C 12%
Calcium 20% Iron 82%
Note:
A very tasty turkey meatloaf with less fat and calories.
Last updated: 15 Feb 09 10:43 PM
9%
of RDI*
(176 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (41%)
 
Protein (43%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
176
Fat
7.95g
Carbs
7.11g
Protein
18.54g
There are 176 calories in 1 serving of Traditional Turkey Meatloaf.
Calorie breakdown: 41% fat, 16% carbs, 43% protein.

Related Foods:

Low Carb Meatloaf
Turkey
Turkey Back
Turkey Bacon
Turkey Ham
Turkey Cutlet
Turkey Neck
Turkey Tail
Turkey Nuggets
Turkey Meatballs
  view more results

Ingredients in this Recipe:

2 large eggs
4 oz onion
1 1/2 servings quick oats
2 tsps salt
1 1/2 tsps black pepper
1 serving Pizza Sauce
3 servings pam
6 servings Perdue 93/7 Lean Ground Turkey
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.