| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
462
% Daily Values*
Total Fat
3.92g
5%
Saturated Fat
0.831g
4%
Trans Fat
0g
Polyunsaturated Fat
1.356g
Monounsaturated Fat
1.348g
Cholesterol
0mg
0%
Sodium
69mg
3%
Total Carbohydrate
99.71g
36%
Dietary Fiber
10.9g
39%
Sugars
55.42g
Protein
13.51g
Vitamin D
-
Calcium
15mg
1%
Iron
0.57mg
3%
Potassium
581mg
12%
Vitamin A
8mcg
1%
Vitamin C
16.7mg
19%
Note:
Este batido sirve a modo de colación para equilibrar una dieta sana y alta en proteínas. Rápido fácil y muy económico. Ideal si realizas deporte.
Last updated: 15 Jul 15 12:26 AM
|
23%
|
of RDI*
(462 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (82%)
Fat (7%)
Protein (11%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
462
|
|
Fat
3.92g
|
|
Carbs
99.71g
|
|
Protein
13.51g
|
| There are 462 calories in 1 serving of Batido de Frutas con Avena. |
| Calorie breakdown: 7% fat, 82% carbs, 11% protein. |
Related Foods:
Ingredients in this Recipe:
|
1 serving avena
|
|
1 medium platano
|
|
1 serving leche
|
|
1 medium manzana
|
|
1 tbsp miel
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
