| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
245
% Daily Values*
Total Fat
11.37g
15%
Saturated Fat
6.487g
32%
Trans Fat
-
Polyunsaturated Fat
0.856g
Monounsaturated Fat
0.765g
Cholesterol
53mg
18%
Sodium
722mg
31%
Total Carbohydrate
16.6g
6%
Dietary Fiber
2.6g
9%
Sugars
2.54g
Protein
19.66g
Vitamin D
-
Calcium
43mg
3%
Iron
0.94mg
5%
Potassium
343mg
7%
Vitamin A
11mcg
1%
Vitamin C
1.8mg
2%
Note:
A low calorie chicken breast taco with shredded cheese, salsa and onions.
Last updated: 16 Feb 09 04:10 PM
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12%
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of RDI*
(245 calories)
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Calorie Breakdown:
Carbohydrate (27%)
Fat (41%)
Protein (32%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
245
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Fat
11.37g
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Carbs
16.6g
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Protein
19.66g
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| There are 245 calories in 1 serving of Cheesy Chicken Taco. |
| Calorie breakdown: 41% fat, 27% carbs, 32% protein. |
Related Foods:
Ingredients in this Recipe:
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1 serving Finely Shredded Mexican Blend Cheese
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0.2 cup diced chicken breast
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0.2 cup Salsa
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1 tbsp chopped Onions
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1 Corn Tortilla
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