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Food Search
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Nutrition Facts
| Serving Size | 1 serving |
Amount Per Serving
Calories
312
% Daily Values*
Total Fat
15.9g
20%
Saturated Fat
4.794g
24%
Trans Fat
0.205g
Polyunsaturated Fat
3.33g
Monounsaturated Fat
4.88g
Cholesterol
64mg
21%
Sodium
1568mg
68%
Total Carbohydrate
14.41g
5%
Dietary Fiber
3.2g
12%
Sugars
3.76g
Protein
27.4g
Vitamin D
-
Calcium
36mg
3%
Iron
4.49mg
25%
Potassium
724mg
15%
Vitamin A
60mcg
7%
Vitamin C
182.4mg
203%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
