Food database and calorie counter Source: Member Recipe

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Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
87
 
% Daily Values*
Total Fat
1.35g
2%
Saturated Fat
0.453g
2%
Trans Fat
-
Polyunsaturated Fat
0.351g
Monounsaturated Fat
0.384g
Cholesterol
2mg
1%
Sodium
73mg
3%
Total Carbohydrate
16.61g
6%
Dietary Fiber
5.1g
18%
Sugars
8.27g
Protein
5.71g
Vitamin D
-
Calcium
163mg
13%
Iron
4.42mg
25%
Potassium
886mg
19%
Vitamin A
321mcg
36%
Vitamin C
137.3mg
153%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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