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Food Search
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Nutrition Facts
| Serving Size | 1 serving |
Amount Per Serving
Calories
272
% Daily Values*
Total Fat
14.56g
19%
Saturated Fat
2.146g
11%
Trans Fat
-
Polyunsaturated Fat
2.299g
Monounsaturated Fat
9.056g
Cholesterol
230mg
77%
Sodium
424mg
18%
Total Carbohydrate
3.06g
1%
Dietary Fiber
0.2g
1%
Sugars
0.32g
Protein
30.93g
Vitamin D
6mcg
28%
Calcium
85mg
7%
Iron
3.88mg
22%
Potassium
313mg
7%
Vitamin A
96mcg
11%
Vitamin C
8.9mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
