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Food Search
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Nutrition Facts
| Serving Size | 1 serving |
Amount Per Serving
Calories
505
% Daily Values*
Total Fat
14g
18%
Saturated Fat
3.34g
17%
Trans Fat
0.31g
Polyunsaturated Fat
3.156g
Monounsaturated Fat
6.162g
Cholesterol
90mg
30%
Sodium
1035mg
45%
Total Carbohydrate
57.3g
21%
Dietary Fiber
13.3g
47%
Sugars
4.46g
Protein
39.96g
Vitamin D
-
Calcium
185mg
14%
Iron
6.34mg
35%
Potassium
1524mg
32%
Vitamin A
20mcg
2%
Vitamin C
6.7mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
