Food database and calorie counter Source: Member Recipe

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Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
165
 
% Daily Values*
Total Fat
12.23g
16%
Saturated Fat
2.868g
14%
Trans Fat
0g
Polyunsaturated Fat
1.296g
Monounsaturated Fat
7.306g
Cholesterol
9mg
3%
Sodium
338mg
15%
Total Carbohydrate
12.14g
4%
Dietary Fiber
4.7g
17%
Sugars
5.15g
Protein
3.7g
Vitamin D
-
Calcium
417mg
32%
Iron
0.76mg
4%
Potassium
480mg
10%
Vitamin A
111mcg
12%
Vitamin C
12.7mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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