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Food Search
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Nutrition Facts
| Serving Size | 1 serving |
Amount Per Serving
Calories
221
% Daily Values*
Total Fat
0.54g
1%
Saturated Fat
0.155g
1%
Trans Fat
-
Polyunsaturated Fat
0.116g
Monounsaturated Fat
0.144g
Cholesterol
1mg
0%
Sodium
35mg
2%
Total Carbohydrate
48.67g
18%
Dietary Fiber
3g
11%
Sugars
11.77g
Protein
5.51g
Vitamin D
1mcg
5%
Calcium
150mg
12%
Iron
3.25mg
18%
Potassium
158mg
3%
Vitamin A
34mcg
4%
Vitamin C
1.6mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
