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Food Search
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Nutrition Facts
| Serving Size | 1 serving |
Amount Per Serving
Calories
184
% Daily Values*
Total Fat
3.62g
5%
Saturated Fat
0.704g
4%
Trans Fat
-
Polyunsaturated Fat
0.586g
Monounsaturated Fat
2g
Cholesterol
28mg
10%
Sodium
109mg
5%
Total Carbohydrate
27.6g
10%
Dietary Fiber
3.8g
14%
Sugars
20.17g
Protein
13.38g
Vitamin D
-
Calcium
34mg
3%
Iron
1.04mg
6%
Potassium
579mg
12%
Vitamin A
16mcg
2%
Vitamin C
22.7mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
