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Food Search
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Nutrition Facts
| Serving Size | 1 serving |
Amount Per Serving
Calories
214
% Daily Values*
Total Fat
0.84g
1%
Saturated Fat
0.164g
1%
Trans Fat
0g
Polyunsaturated Fat
0.345g
Monounsaturated Fat
0.194g
Cholesterol
0mg
0%
Sodium
1126mg
49%
Total Carbohydrate
41.72g
15%
Dietary Fiber
10.9g
39%
Sugars
5.62g
Protein
10.44g
Vitamin D
-
Calcium
85mg
7%
Iron
4.08mg
23%
Potassium
594mg
13%
Vitamin A
132mcg
15%
Vitamin C
14.2mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
