Food database and calorie counter Source: Member Recipe

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Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
135
 
% Daily Values*
Total Fat
6.24g
10%
Saturated Fat
2.14g
11%
Trans Fat
-
Polyunsaturated Fat
0.643g
Monounsaturated Fat
2.805g
Cholesterol
48mg
16%
Sodium
141mg
6%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
3.33g
Protein
14.57g
Vitamin D
-
Calcium
100mg
10%
Iron
4.68mg
26%
Potassium
257mg
7%
Vitamin A
50IU
1%
Vitamin C
3.6mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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