Food database and calorie counter Source: Member Recipe


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Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 74
Calories 135
% Daily Values*
Total Fat 8.17g 13%
  Saturated Fat 1.2g 6%
  Polyunsaturated Fat 2.68g  
  Monounsaturated Fat 3.606g  
Cholesterol 0mg 0%
Sodium 38mg 2%
Potassium 141mg  
Total Carbohydrate 12.61g 4%
  Dietary Fiber 2.8g 11%
  Sugars 6.31g  
Protein 4.36g  
Vitamin A 1% Vitamin C 18%
Calcium 47% Iron 84%

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