Food database and calorie counter Source: Member Recipe

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Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
11.81g
15%
Saturated Fat
2.63g
13%
Trans Fat
0g
Polyunsaturated Fat
2.573g
Monounsaturated Fat
0.813g
Cholesterol
89mg
30%
Sodium
369mg
16%
Total Carbohydrate
18.5g
7%
Dietary Fiber
4g
14%
Sugars
2.08g
Protein
19.25g
Vitamin D
-
Calcium
21mg
2%
Iron
0.9mg
5%
Potassium
182mg
4%
Vitamin A
326mcg
36%
Vitamin C
1.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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