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Food Search
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Nutrition Facts
| Serving Size | 1 serving |
Amount Per Serving
Calories
303
% Daily Values*
Total Fat
6.15g
8%
Saturated Fat
1.485g
7%
Trans Fat
0g
Polyunsaturated Fat
2.01g
Monounsaturated Fat
1.411g
Cholesterol
303mg
101%
Sodium
1551mg
67%
Total Carbohydrate
15.98g
6%
Dietary Fiber
4.2g
15%
Sugars
4.72g
Protein
46.09g
Vitamin D
9mcg
45%
Calcium
171mg
13%
Iron
7.22mg
40%
Potassium
950mg
20%
Vitamin A
565mcg
63%
Vitamin C
36.9mg
41%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
