Food database and calorie counter Source: Member Recipe

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Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
457
 
% Daily Values*
Total Fat
21.17g
27%
Saturated Fat
4.151g
21%
Trans Fat
0g
Polyunsaturated Fat
3.304g
Monounsaturated Fat
11.406g
Cholesterol
391mg
130%
Sodium
1539mg
67%
Total Carbohydrate
5.34g
2%
Dietary Fiber
1.3g
5%
Sugars
1.01g
Protein
59g
Vitamin D
-
Calcium
138mg
11%
Iron
6.81mg
38%
Potassium
517mg
11%
Vitamin A
141mcg
16%
Vitamin C
6.7mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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