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Food Search
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Nutrition Facts
| Serving Size | 1 serving |
Amount Per Serving
Calories
144
% Daily Values*
Total Fat
10.06g
13%
Saturated Fat
1.087g
5%
Trans Fat
0g
Polyunsaturated Fat
1.824g
Monounsaturated Fat
6.699g
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
11.68g
4%
Dietary Fiber
2.6g
9%
Sugars
5.67g
Protein
3.91g
Vitamin D
-
Calcium
79mg
6%
Iron
2.02mg
11%
Potassium
444mg
9%
Vitamin A
299mcg
33%
Vitamin C
14.1mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
