Food database and calorie counter Source: Member Recipe

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Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
264
 
% Daily Values*
Total Fat
21.99g
34%
Saturated Fat
3.13g
16%
Trans Fat
-
Polyunsaturated Fat
3.475g
Monounsaturated Fat
15.074g
Cholesterol
0mg
0%
Sodium
215mg
9%
Total Carbohydrate
17.39g
6%
Dietary Fiber
3.1g
12%
Sugars
1.53g
Protein
5.13g
Vitamin D
-
Calcium
210mg
21%
Iron
2.70mg
15%
Potassium
653mg
19%
Vitamin A
20600IU
412%
Vitamin C
162.0mg
270%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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