Food database and calorie counter Source: Member Recipe

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Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
389
 
% Daily Values*
Total Fat
17.32g
22%
Saturated Fat
5.997g
30%
Trans Fat
-
Polyunsaturated Fat
2.338g
Monounsaturated Fat
7.63g
Cholesterol
56mg
19%
Sodium
856mg
37%
Total Carbohydrate
34.85g
13%
Dietary Fiber
3.4g
12%
Sugars
3.12g
Protein
23.96g
Vitamin D
-
Calcium
191mg
15%
Iron
5.04mg
28%
Potassium
691mg
15%
Vitamin A
46mcg
5%
Vitamin C
10.1mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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