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Food Search
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Nutrition Facts
| Serving Size | 1 serving |
Amount Per Serving
Calories
313
% Daily Values*
Total Fat
7.08g
9%
Saturated Fat
3.226g
16%
Trans Fat
0g
Polyunsaturated Fat
0.335g
Monounsaturated Fat
0.154g
Cholesterol
118mg
39%
Sodium
622mg
27%
Total Carbohydrate
40.57g
15%
Dietary Fiber
3.8g
13%
Sugars
5.39g
Protein
20.58g
Vitamin D
2mcg
9%
Calcium
35mg
3%
Iron
1.2mg
7%
Potassium
103mg
2%
Vitamin A
31mcg
3%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
