| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
342
% Daily Values*
Total Fat
6.25g
8%
Saturated Fat
2.694g
13%
Trans Fat
0.06g
Polyunsaturated Fat
1.026g
Monounsaturated Fat
1.644g
Cholesterol
145mg
48%
Sodium
395mg
17%
Total Carbohydrate
9.01g
3%
Dietary Fiber
2.3g
8%
Sugars
6.12g
Protein
59.92g
Vitamin D
-
Calcium
156mg
12%
Iron
2.36mg
13%
Potassium
1067mg
23%
Vitamin A
111mcg
12%
Vitamin C
26.1mg
29%
Note:
Italian inspired chicken with mozzarella cheese, tomato and basil.
Last updated: 23 Sep 11 01:00 AM
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17%
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of RDI*
(342 calories)
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Calorie Breakdown:
Carbohydrate (11%)
Fat (17%)
Protein (72%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
342
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Fat
6.25g
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Carbs
9.01g
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Protein
59.92g
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| There are 342 calories in 1 serving of Grilled Bruschetta Chicken. |
| Calorie breakdown: 17% fat, 11% carbs, 72% protein. |
Related Foods:
Ingredients in this Recipe:
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4 breasts, bone and skin removed chicken breasts
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4 large whole tomatoes
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1 tsp leaves basil
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1/2 cup shredded part skim mozzarella cheese
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4 tbsps fat free sun-dried tomato vinaigrette dressing
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