Weta801's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Tue 7th: 250 * 18%
fat: 1.91g
|
protein: 31.50g
|
carbs: 30.13g
- -
January 2014
Sun 5th: 1337 * 96%
fat: 48.56g
|
protein: 74.47g
|
carbs: 161.07g
- -
December 2013
Sat 21st: 1190 * 85%
fat: 55.50g
|
protein: 28.00g
|
carbs: 148.00g
- -
Fri 20th: 3356 * 240%
fat: 220.18g
|
protein: 241.43g
|
carbs: 105.44g
- -
Thu 19th: 1515 * 108%
fat: 84.50g
|
protein: 137.24g
|
carbs: 53.44g
- -
Wed 18th: 1861 * 133%
fat: 140.76g
|
protein: 120.80g
|
carbs: 25.28g
1878  17
Tue 17th: 2637 * 188%
fat: 109.45g
|
protein: 346.80g
|
carbs: 58.85g
1997  640
Mon 16th: 1915 * 137%
fat: 125.16g
|
protein: 151.09g
|
carbs: 45.96g
2229  314
Sun 15th: 734 * 52%
fat: 39.56g
|
protein: 54.67g
|
carbs: 51.35g
2363  1629
July 2013
Tue 23rd: 484 -
fat: 13.34g
|
protein: 15.91g
|
carbs: 76.39g
- -

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