| September 2024 |
| Fri 27th: |
-
|
-
|
|
178*
|
-
|
| Thu 26th: |
1634 *
|
96%
|
fat: 48.00g |
| |
protein: 62.57g |
| |
carbs: 230.30g |
|
1840*
|
 206
|
| Wed 25th: |
1576 *
|
93%
|
fat: 47.84g |
| |
protein: 91.46g |
| |
carbs: 194.45g |
|
1914*
|
338
|
| Tue 24th: |
1748 *
|
103%
|
fat: 86.38g |
| |
protein: 83.02g |
| |
carbs: 157.09g |
|
2016*
|
268
|
| Mon 23rd: |
1604 *
|
94%
|
fat: 56.82g |
| |
protein: 85.73g |
| |
carbs: 184.81g |
|
637*
|
 967
|
| Sun 22nd: |
1775 *
|
104%
|
fat: 55.55g |
| |
protein: 105.62g |
| |
carbs: 223.53g |
|
1785*
|
10
|
| Sat 21st: |
1647 *
|
97%
|
fat: 35.38g |
| |
protein: 80.04g |
| |
carbs: 240.72g |
|
2405*
|
758
|
| Fri 20th: |
1688 *
|
99%
|
fat: 41.13g |
| |
protein: 75.80g |
| |
carbs: 250.29g |
|
1917*
|
229
|
| Thu 19th: |
1713 *
|
101%
|
fat: 67.56g |
| |
protein: 59.21g |
| |
carbs: 217.65g |
|
1831*
|
118
|
| Wed 18th: |
1617 *
|
95%
|
fat: 69.05g |
| |
protein: 68.43g |
| |
carbs: 185.05g |
|
136*
|
1481
|
| Tue 17th: |
1909 *
|
112%
|
fat: 72.37g |
| |
protein: 86.67g |
| |
carbs: 220.94g |
|
2325*
|
416
|
| Mon 16th: |
1563 *
|
92%
|
fat: 45.78g |
| |
protein: 77.62g |
| |
carbs: 201.38g |
|
2072*
|
509
|
| Sun 15th: |
1473 *
|
87%
|
fat: 46.85g |
| |
protein: 73.48g |
| |
carbs: 187.34g |
|
1764*
|
291
|
| Sat 14th: |
1660 *
|
98%
|
fat: 36.05g |
| |
protein: 87.49g |
| |
carbs: 237.74g |
|
1930*
|
270
|
| Fri 13th: |
1502 *
|
88%
|
fat: 57.60g |
| |
protein: 75.17g |
| |
carbs: 168.34g |
|
1883*
|
381
|
| Thu 12th: |
1866 *
|
110%
|
fat: 79.14g |
| |
protein: 88.67g |
| |
carbs: 194.04g |
|
2021*
|
155
|
| Wed 11th: |
1571 *
|
92%
|
fat: 42.76g |
| |
protein: 82.95g |
| |
carbs: 216.86g |
|
1177*
|
394
|
| Tue 10th: |
1734 *
|
102%
|
fat: 62.62g |
| |
protein: 91.65g |
| |
carbs: 192.30g |
|
1314*
|
420
|
| Mon 9th: |
1583 *
|
93%
|
fat: 49.02g |
| |
protein: 86.07g |
| |
carbs: 194.44g |
|
-
|
-
|
| Sun 8th: |
1611 *
|
95%
|
fat: 58.53g |
| |
protein: 85.49g |
| |
carbs: 180.77g |
|
2334*
|
723
|
| Sat 7th: |
1810 *
|
106%
|
fat: 55.43g |
| |
protein: 61.66g |
| |
carbs: 259.66g |
|
2417*
|
607
|
