xDarKnight's Diet Calendar - September 2024


Daily Average:   Exercise: 0kcal   Food: 1590kcal (Fat: 82.64g, Protein: 82.80g, Carbs: 110.82g)
Monthly Total: Exercise: 0kcal   Food: 3180kcal (Fat: 165.28g, Protein: 165.59g, Carbs: 221.65g)

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Daily Average Calorie Info

88%
of RDI*
(1590 calories)
88% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (49%)
 
Protein (22%)
* Based on xDarKnight's RDI of 1800 calories (27 May 18)
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