Saimai's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2010
Thu 23rd: 550 * -
fat: 13.05g
|
protein: 31.11g
|
carbs: 81.22g
- -
Tue 14th: 200 * -
fat: 10.00g
|
protein: 5.00g
|
carbs: 23.00g
- -
Mon 13th: - - 1682* -
Wed 8th: 70 * -
fat: 4.00g
|
protein: 3.00g
|
carbs: 6.00g
- -
Wed 1st: 70 * -
fat: 4.00g
|
protein: 3.00g
|
carbs: 6.00g
- -
August 2010
Tue 31st: 937 * -
fat: 39.03g
|
protein: 37.95g
|
carbs: 106.30g
- -
Sat 28th: 130 * -
fat: 1.00g
|
protein: 4.00g
|
carbs: 25.00g
- -
February 2010
Mon 22nd: 836 * -
fat: 5.04g
|
protein: 14.00g
|
carbs: 179.30g
- -

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