| September 2024 |
| Thu 26th: |
1179 *
|
44%
|
fat: 45.90g |
| |
protein: 107.66g |
| |
carbs: 98.25g |
|
3287*
|
 2108
|
| Wed 25th: |
1378 *
|
51%
|
fat: 58.06g |
| |
protein: 114.23g |
| |
carbs: 117.35g |
|
3287*
|
1909
|
| Tue 24th: |
1241 *
|
46%
|
fat: 41.57g |
| |
protein: 122.02g |
| |
carbs: 111.93g |
|
3287*
|
2046
|
| Mon 23rd: |
1454 *
|
54%
|
fat: 71.75g |
| |
protein: 101.63g |
| |
carbs: 140.22g |
|
3287*
|
1833
|
| Sun 22nd: |
1207 *
|
45%
|
fat: 63.64g |
| |
protein: 102.18g |
| |
carbs: 74.93g |
|
4080*
|
2873
|
| Sat 21st: |
1387 *
|
51%
|
fat: 75.92g |
| |
protein: 104.88g |
| |
carbs: 105.51g |
|
5436*
|
4049
|
| Fri 20th: |
990 *
|
37%
|
fat: 35.65g |
| |
protein: 68.98g |
| |
carbs: 104.56g |
|
3287*
|
2297
|
| Thu 19th: |
1303 *
|
48%
|
fat: 52.24g |
| |
protein: 116.42g |
| |
carbs: 109.16g |
|
3287*
|
1984
|
| Wed 18th: |
931 *
|
34%
|
fat: 33.82g |
| |
protein: 73.37g |
| |
carbs: 96.37g |
|
3287*
|
2356
|
| Tue 17th: |
1023 *
|
38%
|
fat: 41.66g |
| |
protein: 59.23g |
| |
carbs: 125.85g |
|
4344*
|
3321
|
| Mon 16th: |
1440 *
|
53%
|
fat: 67.07g |
| |
protein: 115.01g |
| |
carbs: 102.29g |
|
4344*
|
2904
|
| Sun 15th: |
1123 *
|
42%
|
fat: 57.97g |
| |
protein: 79.97g |
| |
carbs: 93.84g |
|
4344*
|
3221
|
| Sat 14th: |
1687 *
|
62%
|
fat: 103.58g |
| |
protein: 111.44g |
| |
carbs: 112.94g |
|
4344*
|
2657
|
| Fri 13th: |
1313 *
|
49%
|
fat: 56.06g |
| |
protein: 109.32g |
| |
carbs: 117.32g |
|
3287*
|
1974
|
| Thu 12th: |
953 *
|
35%
|
fat: 31.16g |
| |
protein: 73.73g |
| |
carbs: 107.85g |
|
3287*
|
2334
|
| Wed 11th: |
1054 *
|
39%
|
fat: 44.35g |
| |
protein: 84.90g |
| |
carbs: 109.44g |
|
3287*
|
2233
|
| Tue 10th: |
1116 *
|
41%
|
fat: 43.57g |
| |
protein: 90.93g |
| |
carbs: 110.08g |
|
3287*
|
2171
|
| Mon 9th: |
1742 *
|
65%
|
fat: 78.37g |
| |
protein: 148.86g |
| |
carbs: 140.02g |
|
3287*
|
1545
|
| Wed 4th: |
1488 *
|
55%
|
fat: 65.25g |
| |
protein: 112.61g |
| |
carbs: 112.23g |
|
3287*
|
1799
|
| Tue 3rd: |
1400 *
|
52%
|
fat: 69.65g |
| |
protein: 96.45g |
| |
carbs: 99.71g |
|
3287*
|
1887
|
