June 2010 |
Fri 18th: |
566 *
|
38%
|
fat: 11.72g |
| |
protein: 30.15g |
| |
carbs: 92.81g |
|
-
|
-
|
Thu 17th: |
1334 *
|
89%
|
fat: 63.59g |
| |
protein: 53.24g |
| |
carbs: 138.85g |
|
-
|
-
|
Wed 16th: |
522 *
|
35%
|
fat: 24.07g |
| |
protein: 20.78g |
| |
carbs: 61.61g |
|
-
|
-
|
Tue 15th: |
1490 *
|
99%
|
fat: 48.14g |
| |
protein: 230.20g |
| |
carbs: 29.00g |
|
-
|
-
|
Mon 14th: |
1210 *
|
81%
|
fat: 23.05g |
| |
protein: 86.61g |
| |
carbs: 171.67g |
|
1832*
|
622
|
Fri 11th: |
132 *
|
9%
|
fat: 8.43g |
| |
protein: 4.30g |
| |
carbs: 9.62g |
|
-
|
-
|
Thu 10th: |
1337 *
|
89%
|
fat: 60.52g |
| |
protein: 63.10g |
| |
carbs: 141.77g |
|
1859*
|
522
|
Wed 9th: |
1100 *
|
73%
|
fat: 27.54g |
| |
protein: 76.95g |
| |
carbs: 132.28g |
|
1859*
|
759
|
Tue 8th: |
1081 *
|
72%
|
fat: 24.85g |
| |
protein: 49.95g |
| |
carbs: 161.27g |
|
1882*
|
801
|
Mon 7th: |
834 *
|
56%
|
fat: 20.74g |
| |
protein: 37.27g |
| |
carbs: 126.61g |
|
-
|
-
|
Thu 3rd: |
377 *
|
25%
|
fat: 9.46g |
| |
protein: 9.38g |
| |
carbs: 65.75g |
|
-
|
-
|
Wed 2nd: |
2134 *
|
142%
|
fat: 45.12g |
| |
protein: 215.16g |
| |
carbs: 222.44g |
|
1920
|
214
|
Tue 1st: |
1409 *
|
94%
|
fat: 59.77g |
| |
protein: 59.19g |
| |
carbs: 147.06g |
|
-
|
-
|
May 2010 |
Thu 27th: |
455 *
|
30%
|
fat: 15.36g |
| |
protein: 26.40g |
| |
carbs: 55.73g |
|
1798*
|
1343
|
Wed 26th: |
1353
|
90%
|
fat: 52.55g |
| |
protein: 68.52g |
| |
carbs: 146.22g |
|
-
|
-
|
Tue 25th: |
609 *
|
41%
|
fat: 29.30g |
| |
protein: 40.32g |
| |
carbs: 46.59g |
|
-
|
-
|
Mon 24th: |
1287 *
|
86%
|
fat: 73.10g |
| |
protein: 54.88g |
| |
carbs: 106.56g |
|
-
|
-
|
Sun 23rd: |
1338 *
|
89%
|
fat: 46.09g |
| |
protein: 61.13g |
| |
carbs: 178.49g |
|
-
|
-
|
Sat 22nd: |
865 *
|
58%
|
fat: 52.33g |
| |
protein: 26.81g |
| |
carbs: 72.83g |
|
-
|
-
|
Fri 21st: |
1460
|
97%
|
fat: 29.00g |
| |
protein: 147.00g |
| |
carbs: 154.40g |
|
-
|
-
|