March 2017 |
Sun 19th: |
777
|
49%
|
fat: 17.98g |
| |
protein: 44.64g |
| |
carbs: 109.29g |
|
2048
|
1271
|
Sat 18th: |
1054
|
66%
|
fat: 25.13g |
| |
protein: 51.20g |
| |
carbs: 159.11g |
|
1947
|
893
|
Fri 17th: |
948
|
59%
|
fat: 15.68g |
| |
protein: 44.94g |
| |
carbs: 161.58g |
|
1955
|
1007
|
Thu 16th: |
1364
|
85%
|
fat: 39.06g |
| |
protein: 70.54g |
| |
carbs: 198.23g |
|
2112
|
748
|
Wed 15th: |
1250
|
78%
|
fat: 32.41g |
| |
protein: 75.08g |
| |
carbs: 176.12g |
|
2126
|
876
|
Tue 14th: |
1443
|
90%
|
fat: 36.39g |
| |
protein: 60.34g |
| |
carbs: 231.96g |
|
2185
|
742
|
Mon 13th: |
1141
|
71%
|
fat: 33.18g |
| |
protein: 52.68g |
| |
carbs: 168.85g |
|
1991
|
850
|
Sun 12th: |
1246
|
78%
|
fat: 31.59g |
| |
protein: 46.70g |
| |
carbs: 209.14g |
|
1987
|
741
|
Sat 11th: |
1379
|
86%
|
fat: 36.27g |
| |
protein: 55.34g |
| |
carbs: 223.78g |
|
2106
|
727
|
Fri 10th: |
1366
|
85%
|
fat: 35.08g |
| |
protein: 52.92g |
| |
carbs: 219.17g |
|
2003
|
637
|
Thu 9th: |
1184
|
74%
|
fat: 36.30g |
| |
protein: 67.12g |
| |
carbs: 155.82g |
|
1910
|
726
|
Wed 8th: |
1234
|
77%
|
fat: 32.45g |
| |
protein: 53.26g |
| |
carbs: 196.75g |
|
2080
|
846
|
Tue 7th: |
927
|
58%
|
fat: 21.42g |
| |
protein: 59.92g |
| |
carbs: 129.10g |
|
1969
|
1042
|
Mon 6th: |
1283
|
80%
|
fat: 31.31g |
| |
protein: 48.24g |
| |
carbs: 216.45g |
|
2109
|
826
|
Sun 5th: |
1245
|
78%
|
fat: 25.46g |
| |
protein: 50.48g |
| |
carbs: 210.86g |
|
2109
|
864
|
Sat 4th: |
1207
|
75%
|
fat: 25.64g |
| |
protein: 50.25g |
| |
carbs: 208.99g |
|
2038
|
831
|
Fri 3rd: |
1304
|
82%
|
fat: 41.07g |
| |
protein: 59.22g |
| |
carbs: 189.44g |
|
2013
|
709
|
Thu 2nd: |
1346
|
84%
|
fat: 35.90g |
| |
protein: 46.73g |
| |
carbs: 217.30g |
|
1932
|
586
|
Wed 1st: |
1265
|
79%
|
fat: 34.57g |
| |
protein: 57.36g |
| |
carbs: 192.41g |
|
2028
|
763
|
February 2017 |
Tue 28th: |
1208
|
76%
|
fat: 30.38g |
| |
protein: 53.06g |
| |
carbs: 194.32g |
|
2063
|
855
|