| Daily Average: |
Exercise: 2171kcal |
|
Food: 1166kcal |
(Fat: 52.88g, Protein: 45.04g, Carbs: 125.73g) |
| Monthly Total: |
Exercise: 13024kcal |
|
Food: 26811kcal |
(Fat: 1216.14g, Protein: 1035.94g, Carbs: 2891.79g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
|
1
|
|
2
|
3
|
4
|
5
|
6
|
7
|
8
|
9
 |
Net -581 |
|
10
|
11
|
12
|
Net -849 |
|
13
|
14
|
15
|
|
16
|
17
|
18
|
Net -569 |
|
19
|
Net -1019 |
|
20
|
Net -1478 |
|
21
|
22
|
|
23
|
24
|
Net -895 |
|
25
|
26
|
27
|
28
|
29
|
|
30
|
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
69%
|
of RDI*
(1166 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (43%)
Fat (41%)
Protein (16%)
|
|
* Based on eberg13's RDI of 1700 calories (11 Apr 12)
|
