| September 2024 |
| Wed 25th: |
740 *
|
49%
|
fat: 39.00g |
| |
protein: 31.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| Tue 24th: |
1701 *
|
100%
|
fat: 67.05g |
| |
protein: 90.27g |
| |
carbs: 188.09g |
|
-
|
-
|
| Mon 23rd: |
862 *
|
48%
|
fat: 35.09g |
| |
protein: 46.98g |
| |
carbs: 99.14g |
|
-
|
-
|
| Sat 21st: |
516 *
|
29%
|
fat: 22.00g |
| |
protein: 28.28g |
| |
carbs: 51.54g |
|
-
|
-
|
| May 2024 |
| Thu 9th: |
1667 *
|
94%
|
fat: 68.75g |
| |
protein: 162.25g |
| |
carbs: 123.75g |
|
-
|
-
|
| Wed 8th: |
1832 *
|
87%
|
fat: 72.78g |
| |
protein: 148.12g |
| |
carbs: 169.13g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1670 *
|
98%
|
fat: 87.00g |
| |
protein: 77.10g |
| |
carbs: 163.60g |
|
-
|
-
|
| Mon 29th: |
160 *
|
9%
|
fat: 2.00g |
| |
protein: 27.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Thu 4th: |
1688 *
|
99%
|
fat: 79.88g |
| |
protein: 119.93g |
| |
carbs: 139.51g |
|
-
|
-
|
| Wed 3rd: |
1416 *
|
83%
|
fat: 67.15g |
| |
protein: 63.57g |
| |
carbs: 137.95g |
|
-
|
-
|
| Tue 2nd: |
1613 *
|
95%
|
fat: 91.20g |
| |
protein: 93.33g |
| |
carbs: 127.03g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
22 *
|
1%
|
fat: 0.32g |
| |
protein: 1.85g |
| |
carbs: 4.07g |
|
-
|
-
|
| Wed 24th: |
1429 *
|
84%
|
fat: 74.33g |
| |
protein: 125.64g |
| |
carbs: 68.07g |
|
-
|
-
|
| Tue 23rd: |
1301 *
|
77%
|
fat: 76.74g |
| |
protein: 106.20g |
| |
carbs: 49.50g |
|
-
|
-
|
| Mon 22nd: |
430 *
|
25%
|
fat: 17.00g |
| |
protein: 37.50g |
| |
carbs: 39.00g |
|
-
|
-
|
| Thu 18th: |
356 *
|
21%
|
fat: 22.48g |
| |
protein: 35.14g |
| |
carbs: 4.20g |
|
-
|
-
|
| December 2023 |
| Tue 5th: |
485 *
|
30%
|
fat: 19.00g |
| |
protein: 21.00g |
| |
carbs: 58.24g |
|
-
|
-
|
| Mon 4th: |
954 *
|
60%
|
fat: 44.60g |
| |
protein: 69.20g |
| |
carbs: 70.20g |
|
-
|
-
|
| October 2023 |
| Mon 30th: |
722 *
|
40%
|
fat: 49.00g |
| |
protein: 47.25g |
| |
carbs: 26.00g |
|
-
|
-
|
| September 2023 |
| Thu 7th: |
510 *
|
32%
|
fat: 36.75g |
| |
protein: 41.25g |
| |
carbs: 5.25g |
|
-
|
-
|
